Detailed Notes on ayurvedic saffron
5. Eye health: The antioxidants in saffron, specially crocin, may have protective effects about the eyes. Saffron has long been studied for its prospective purpose in blocking age-related macular degeneration and bettering Over-all eye health.Inadequate slumber: 1 cup warm milk at bedtime that has a pinch of nutmeg plus a pinch of saffron (performs